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  • philiphopkins015


    • a posté un article :

      Are You Depressed? This Free, Anonymous Screening Can Help
      In 2012, there were about 16 million adults who experienced a major depressive episode—basically, a period lasting at least two weeks of disinterest or displeasure, correlated with other symptoms such as not sleeping, not eating, lack...

    • a posté un article :

      It's time to take action for SPARK Your Weight Loss Goals
      If you’re like most people, you need a little inspiration when it comes to weight loss. Many of us have the energy to talk about it. "I’m going to join the gym and lose 50 pounds;" "If I start running, I’ll lose those extr...

    • a posté un article :

      FDA approves lorcaserin for weight loss
      Food and Drug Administration (FDA) approved lorcaserin hydrochloride, a weight-loss pill, for sale in the United States. A pharmaceutical drug allegedly designed to curb appetite signals to brain receptors in the hypothalamus that promote s...

    • a posté un article :

      3 Surprising Breakfast Foods That Can Help You Slim Down
      If you thought we were going to tell you that you should have oatmeal or eggs for breakfast to drop pounds (how many times have you heard those before?) then we have some good news for you: Eating exotic dinner foods first thing in the a.m....

    • a posté un article :

      The Top Ten Ways to Test Your Body
      As a sports nutritionist, I recommend many of the athletes and clients I advise to undergo basic blood testing for vitamins, hormones, nutrients, and metabolic factors that directly affect health and performance. I personally test my blood ...

    • a posté un article :

      5 Ways to Eat Less Without Feeling Deprived
      You understand the drill: Notify yourself to start diet, and you also right away begin considering exactly how a lot of doughnuts you are able to scarf down As soon as possible. But it doesn't need to be doing this! Figure out how to eat le...

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